What is Reflexology?

Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing by reducing stress and stimulating your immune system.

It is a touch therapy based on the theory of Zone Therapy, Reflex points on the hands correspond with different areas of the body and when worked on, stimulate natural healing.

Reflexology can be given via you hands or feet and both include a basic massage of the area.

Reflexology can be used safely alongside standard healthcare to promote better health.

As with all the therapies I offer, it is available as a full session or as part of a combination of therapies. I have personally found that combining Reflexology with Reiki and aromatherapy massage to be a lovely relaxing and healing experience.

Get in touch to find out more or discuss the combination of therapies for your perfect holistic healing session.