What is Reflexology?

Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing by reducing stress and stimulating your immune system.

It is a touch therapy based on the theory of Zone Therapy, Reflex points on the hands correspond with different areas of the body and when worked on, stimulate natural healing.

Reflexology can be used safely alongside standard healthcare to promote better health.

Unless specifically requested I currently work only with Reflexology on the hands preferring to use Reiki healing for the other areas of the body. I have found it a great way to relax clients into touch therapies and great way to introduce healing essential oils into the body. It also includes a lovely hand massage to soothe away aches and pains.

As with all the therapies I offer, it is available as a full session or as part of a combination of therapies. Get in touch to find out more or discuss the combination of therapies for your perfect holistic healing session.


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