Life Coaching

A life coach helps you maximise your full potential and achieve your desired goals. They are like a supportive friend and a trusted adviser rolled into one. Life coaching will help you to identify your goals, hold you accountable and provide encouragement throughout your journey to become a better version of yourself.

Life Coaching is...

• Being able to discuss your life, goals or problems in a safe and confidential environment.
• Discovering your life goals.
• Learning new life skills.
• Support to help you achieve your goals or overcome obstacles.
• Helping you to become the best version of you.

For most people finding the right life coach is about finding someone you can connect with or who has experience relevant to you or your situation. Aside  from my Diplomas in Life Coaching, Mindfulness and other therapies, I have spent 20 years in the Software Development and Customer Service industries, Managing Staff, Designing Business Solutions etc. 

I also have experience of Mindfulness, Self awareness, Personal Development, Anxiety, Panic Attacks, Depression, CBT, Counselling, Spirituality, Travel, Walking, Cycling, Kayaking, Marriage, Parenthood, Being a Carer, Computer Graphics, Software Design, Programming, Photography, Wood turning, woodwork, crafts, Gardening, Nature and much more. 

I have overcome some difficult obstacles to reach where I am today and my goal is to pass on the skills I've learned to help others.

Contact me to arrange your life coaching session or discuss if life coaching might be right for you.